7 Small Changes That Will Make The Difference With Your Treating ADD

7 Small Changes That Will Make The Difference With Your Treating ADD

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Treating Add

Treatment for add includes counseling, medication and education. Medications for attention deficit disorder (ADD) are usually stimulant drugs such as methylphenidate, amphetamine and dextroamphetamine-amphetamine (Adderall XR, Vyvanse). Atomoxetine, Guanfacine, and other non-stimulants are available.

Counseling for adults with ADD could include cognitive behavior therapy, which helps you identify and replace automatic or irrational thoughts with positive ones. Marital and family therapy can also help you deal difficulties in life and improve communication.

Behavioral therapy

Behavioral therapy is a tried and tested treatment for many mental conditions. Typically, it involves working with a therapist in order to identify the problematic behavior and devise strategies to deal with the issues. Often, these strategies will change a behavior by replacing it with a healthier version. Several different kinds of behavioral therapy are available that include operant conditioning, classical conditioning and aversion therapy. Other kinds of behavior therapy include cognitive behavior therapy (CBT) read more as well as dialogical behavior therapy(DBT) and rational emotive behavior therapy (REBT). Behavioral therapy is often time-limited and focuses on measurable goals to ensure that progress is made over time.

Operant conditioning, as an example helps people connect a stimulus to an effect. Classical conditioning trains people, on the contrary, to associate an emotion with a specific action.